Jillian Michaels for Beginners: Frontside [DVD]

Jillian Michaels for Beginners: Frontside [DVD]

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Format: DVD
Region: Region 1 (CAN & USA)
Audio: English
Subtitles: English
Condition: New, Factory-Sealed


With Jillian Michaels for Beginners: Frontside, the first steps to fitness just got a lot easier! Join Jillian Michaels, along with former contestants from "The Biggest Loser," as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This beginners' workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. In combination with Jillian's Backside workout, it's time to uncover the leaner you. 43 minutes. USA.